Courses

  • Conscious Parenting Sessions (Live Recordings)

    by Kit Malvar-Llamas
    4 Lessonsin

      Do you ever find yourself repeating the mistakes of the past on your children? It happens, but it doesn’t have to anymore. We all get caught up contributing to the cycle of ineptitude that we’ve been ingrained in through our traditions and culture. It’s what we’ve been taught since we were young but that doesn’t mean you have to get stuck in it. Learn how to unlearn these limiting beliefs while picking up a new thing or two with these live recordings of Mommy Mundo’s Everything Parenting event title.

    • Tame That Tantrum

      by Mia Domingo

        Have you ever been stumped by your toddler in a sudden outburst? What did you do?

        In this course you will learn a methodical, easy-to-follow manner to help your little ones when they feel the need to express themselves and throw a scuffle because they can't! Guiding you will be our expert Mia Domingo,  Master of Arts in Psychology, Organization Development Consultant, Trainer, Coach, and mom of a little one herself.

      • All About Pelvic Floor Health

        by Katherine Pace
        1 Lessonin

          Take up this full course version of our live event of the same title, and learn, more comprehensively, all about what part of your body your pelvic floor is exactly, its functions and possible sicknesses, what you must do exactly to keep it healthy and working properly. The course is taught in a very hands-on manner by Dr. Katherine V. Pace, a Pelvic Floor Health Specialist.

        • Mom-specialized Meditation Practices

          by Tricia Chiongbian-Concepcion
          1 Lessonin

            Unlike other Meditation courses, we have here one that is designed especially with moms in mind–their experiences, thoughts, life and times–that become vastly different once, from women, they become mothers. The first two lessons are sessions with specific targets ([1] Grounding and Stabilizing [2] Energizing and Releasing), and in the final lesson the use of Mantras in meditation is introduced. Features our mom-meditation expert, mommy Tricia Chiongbian-Concepcion.

          • Body Talk Access

            by Luna Garcia
            1 Lessonin
              Body Talk Access

              This course exposes us to the technique of literally tapping into our very own body's innate ability to heal itself. Covers an introduction to the Corteses Technique, the simplest, most accessible method in practicing self-healing, as well as techniques known as Switching, Hydration, Body Chemistry and Reciprocals.

              If those terms sound foreign, take this course and be opened to an entirely fresh new skill, which may come in handy!

            • All About Breastfeeding

              by Abbie Yabot

                In this course we try to let you moms in on everything that involves the most natural, beneficial way to nourish our little ones in their early years, up to their toddler years and sometimes even beyond! Leading this course is our resident Breastfeeding expert, Abbie Yabot.

              • Baby Skin Care

                by Niña Gabaton

                  Why is skin care so important for babies? What are easy ways to take care of our babies’ skin given the Philippine climate--humid and hot or humid and raining? These questions and more will be answered in this session by pediatric dermatologist Dr. Niña Gabaton.

                • Attachment Parenting 101

                  by Denise Gonzales-Bernardo

                    You’ve probably heard about this method already. What else have you heard about it, mommy? This course tackles the essential and long-lasting benefits, styles and methods under the practice of rearing your little one close to you. This course is designed by one of the many prides of Mommy Mundo’s mompreneur community, Denise Gonzales-Bernardo, owner of Indigo Baby.

                  • Meditation and Mindfulness: Stress Reduction Training

                    by Neil Salang
                    3 Lessonsin

                      Teachings on the practice of breathing and importance of sitting in silence, clearing one's mind, and living in the present moment by yoga and meditation teacher, founder of Awake.ph, Neil Salang. Awake.ph is a meditation guide platform meant to assist you in your mindfulness practice, to help you achieve Mental Mastery, Creative Excellence and the Flow State.

                    • Family Nutrition

                      by Luchie Callanta
                      2 Lessonsin ,

                        Professor Luchie Callanta from the UP Diliman College of Home Economics, a licensed Registered Nutritionist Dietician and co-author of the “Cooking for Health” Series, designed Mommy Mundo Learns' Family Nutrition course to address moms' quite common issues in the kitchen and dining table, such as "Am I feeding my little one right?", "What should I cook today, I've run out of ideas!" or "Is there any way I can cook any healthier than I already do?" If any of these questions have been yours at any point in time, welcome mommy, you've come to the right place!