Proven, easy-to-follow tips by a nutritionist-dietician on what to feed your kids at certain stages of their growth, with detailed explanations as to pro’s and cons on their overall health.
Professor Luchie Callanta from the UP Diliman College of Home Economics, a licensed Registered Nutritionist Dietician and co-author of the “Cooking for Health” Series, designed Mommy Mundo Learns’ Family Nutrition course to address moms’ quite common issues in the kitchen and dining table, such as “Am I feeding my little one right?”, “What should I cook today, I’ve run out of ideas!” or “Is there any way I can cook any healthier than I already do?”
If any of these questions have been yours at any point in time, welcome mommy, you’ve come to the right place!
The Mechanics of Menu Planning
If the constant need to come up with what to cook next is causing you a bit of distress, this lesson is perfect for you, mommas of the kitchen! This lesson is on the techniques behind the putting together and completion of weekly and monthly menu plans for the family.