All Courses by Tricia Chiongbian-Concepcion

  • Mom-specialized Meditation Practices

    by Tricia Chiongbian-Concepcion
    1 Lessonin

      Unlike other Meditation courses, we have here one that is designed especially with moms in mind–their experiences, thoughts, life and times–that become vastly different once, from women, they become mothers. The first two lessons are sessions with specific targets ([1] Grounding and Stabilizing [2] Energizing and Releasing), and in the final lesson the use of Mantras in meditation is introduced. Features our mom-meditation expert, mommy Tricia Chiongbian-Concepcion.